Here we have gathered together and categorised some resources and blogs that we hope you will find useful! Not found something you are looking for? We would love to hear your suggestions!
This resource identifies 10 ways we can enhance our wellbeing during this strange time.
This resource helps you to think about how you can best keep your routine during COVID-19.
A weekly meal plan template.
An individualised care plan to identify and understand behaviours that may be challenging and then identify strategies to avoid and deal with the difficult situation.
This worksheet helps you to think about what you are feeling in certain situations.
Kate Williams (Dietetic adviser to the PEACE project) presents on: Adapting Food Service to Support Treatment and Recovery
Danilen Nursigadoo (Family Therapist) and Cindy Toloza (Assistant Psychologist) presents on: Exploring identity in a group context
A checklist developed to help you recognise the strategies your own systems employ to attain an appropriate state of alertness.
Sensory items to be brought to a sensory wellbeing workshop.